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Lighting the Lamp of Wisdom
Lighting the Lamp of Wisdom: A Week Inside a Yoga Ashram | John Ittner
1 post | 1 read | 6 to read
Takes the reader into a typical week of retreat inside a Hindu monastic community, detailing such events as worship services, meditation practices, classes on scriptures, chanting and music, and yoga classes.
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Did you ever wonder what it was like living in an ashram? The author stays at Sivananda retreats in the NY Catskills, South India and the Bahamas. A first person POV on what you eat, study and do every day when you join. It's more matter of fact vs. mystical namaste and om's.

SusanInTiburon Sounds like it would be useful in preparing for a first retreat. 8y
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