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Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life
Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life | Mark Psy.D Ettensohn
4 posts | 4 read
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management. Anyone whose life has been touched by narcissism will find this book helpful - whether you are coming to terms with a loved one's diagnosis of Narcissistic Personality disorder (NPD), or working to move forward after leaving a narcissistic relationship. Unmasking Narcissism provides strategies and coping styles that will guide you toward a deeper understanding of both the narcissist and yourself, with: Easy-to-read sections aligned with the DSM-5 criteria for Narcissistic Personality Disorder. Explanations of both grandiose (overt) and vulnerable (covert) narcissism. Healing tools and techniques, including how to defuse arguments instead of fuel them, mindfulness meditation, and exploring vulnerability. Real-world stories of people coping with narcissists. Throughout, Unmasking Narcissism offers a fully realized, yet compassionate portrait of narcissism that will help you on your path to healing without compromising your own mental health and wellness.
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review
llcoolnate
Mehso-so

Very educational on the types of narcissists in the world (which we seem to encounter rather constantly) and potential influences that steered them into that personality disorder. However, not much useful advice is included within (outside of the age-old “distancing yourself“ and “setting boundaries“).

llcoolnate Normally I wouldn't let this push the dial to a “so-so“ rating, but many times throughout Ettensohn would explain that this book is for those who are looking for useful tactics outside of creating distance between yourself and loved ones. And outside of trying to have empathy, understanding where they're coming from, etc. it falls a bit short. 1y
mandarchy Narcissism is interesting. It could be a component of addiction or mental illness. If you need help dealing with someone, I can't recommend NAMI enough. They have classes for helping you, not necessarily them. If you don't want the classes, look at their resource list for reading suggestions. I no longer believe that it's as simple as pushing people away. It's counterintuitive to push away if we truly want to prevent the worst (suicide). 1y
llcoolnate @mandarchy yeah it's a tricky one. An all-consuming disease if you let it be. I'l need to check out their resources! Suicide is a tricky one because it's very commonly used as a weapon to control. Very tricky one. Thanks! 1y
30 likes3 comments
review
alohabetty
Mehso-so

It was interesting and validating to read about how a narcissist can damage someone, and the means by which he can do it. This book was cathartic for me regarding my past relationship. I felt that the idea of the narcissist was often handled w/ kid gloves, and that left me feeling angry & betrayed.

quote
alohabetty
post image

A little too close to home with this quote.

blurb
alohabetty
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After coming to the conclusion that my ex was in all likelihood NOT a sociopath, I picked this up to see if maybe he was a narcissist. I think I've got a winner. Informative so far, but I still feel like it's treating the narcissists with kid gloves when all I want to hear is that they're monsters.