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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear.
The coffee helps. But in all honesty this book is way easier to comprehend then the other yoga specific anatomy books I have read ( or tried to read). It almost makes sense!