pan
This book has several issues, too many acronyms and cutesy names for everything , it was confusing. Secondly I thought this book would be a kind of self help guide for social anxiety issues. Her remedy for this is exercise and getting up early, instead of you know maybe actual therapy and maybe medication. Most of this book is just her promoting Daybreakers, her morning dance/rave company 🙄. I‘d rather hurl than dance at 5am with anyone.
kaykay521 Seriously she suggests ways to up dopamine and serotonin levels....isn‘t she aware that some people‘s brains don‘t produce enough of this stuff as it is? 6y
SleepyDragon If I woke up and exercised/danced af 5 am, I would probably also hurl. 6y
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