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Big Girls Do It Running
Big Girls Do It Running | Jasinda Wilder
10 posts | 7 read | 1 reading | 5 to read
From New York Times bestselling author Jasinda Wilder comes BIG GIRLS DO IT RUNNING, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program? Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don't know how to help them make changes? Do you want to eat healthier and be stronger, but just don't know where to start? Using her own unique life experiences, Jasinda has developed an 8-week plan, The Wilder Way, that will get you eating, moving, living well, and feeling great. BIG GIRLS DO IT RUNNING contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book-it will change your life! Go ahead, put on your big girl panties and let's kick some ass!
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AbbyVegas
Big Girls Do It Running | Jasinda Wilder
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Truth.

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Leslie2
Big Girls Do It Running | Jasinda Wilder
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Pickpick

This book has completely changed the way I look at food and has helped me to live a healthier, happier life! Jasinda keeps it real but simple in this very encouraging and informative book! This is a book that everyone should read!

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Leslie2
Big Girls Do It Running | Jasinda Wilder
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I just finished reading Deep Down as a break from BGDIR, and it was a very good read. The main character is a very strong young woman who overcomes a very difficult situation. That is all I can say! Spoiler free me lol! It is currently free on Amazon!

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Leslie2
Big Girls Do It Running | Jasinda Wilder
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Love her books and love her even more for keeping it real in this book. I have struggled with my weight and health years after the birth of my 2 children who are now teenagers. This book is a breath of fresh air for me. Someone who has been there.

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AliReads4Fun
Big Girls Do It Running | Jasinda Wilder
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Finished this last night so inspiring!

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PrezBookster
Big Girls Do It Running | Jasinda Wilder
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Adventuresbetweenpages It wouldn't let me tag you in a post you commented on so I'll comment here. I saw your like of Alice in Wonderland twists. I do too. Have you read Alice by Christina Henry?? It's so good, dark and twisted! The sequel Red Queen comes out this summer 8y
PrezBookster @Adventuresbetweenpages no I haven't! Thanks for he tip! Another to my TBR! I started reading the Cameron Jace series and I liked those too! 8y
Adventuresbetweenpages @PrezBookster I don't believe I've read that one! I'll be added that to my list 8y
PrezBookster @Adventuresbetweenpages HA! I went to add it and it was already on the list! 8y
1 like4 comments
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PrezBookster
Big Girls Do It Running | Jasinda Wilder
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I got this bad boy in the mail yesterday and half way through!

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MaryMiller
Big Girls Do It Running | Jasinda Wilder
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Review of book only: I connected to story. Loved all the personal stories shared by Jasinda. Plan seems easy enough but I bet it will be hard. Will be starting next week.

Michelegg I'm starting next week too. I wish us both luck and great success 😊 8y
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MaryMiller
Big Girls Do It Running | Jasinda Wilder
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Ready to see what I can learn and change my life!

Michelegg I'm reading this one right now too. Hoping it motivates me to make big changes! 8y
MaryMiller Me too!!! Are you in the group on FB too?? 8y
Jnfridgen I am starting this one tonight. I'm ready for something that is actually going to work for me!! 8y
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keeksypoo
Big Girls Do It Running | Jasinda Wilder
Pickpick

Encouraging. Motivating. Cannot wait to implement the changes outlined in Jasinda Wilder's book!