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The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You | Sylvia Tara

1 post | 6 read | 2 to read

A biochemist shows how we can finally control our fat�by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood (…more)

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The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You | Sylvia Tara

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so-so

The first two sections of the book were good and interesting. It‘s the last section that was boring. The author started talking about her own techniques for weight loss in that section and it just didn‘t seem to go well with the rest of the book. Not to mention it went against some of the things she mentioned earlier in the book.