The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health | 
pickAn easy to understand take on the low carb, sugar and gluten-free diet. Promotes organic, non-gmo foods, grassfed beef and poultry, wild caught fish, leafy green veggies and healthy fats. Easy to read “No“ and “Yes“ lists and a very nice list of what to stock your kitchen with. It's a nice, concise reference to have.
13 likes
