
Having been warned about the anti trans sentiments in this book I‘m choosing to send it back without reading.

Having been warned about the anti trans sentiments in this book I‘m choosing to send it back without reading.

I have been wanting to read this for a long time….going to try a chapter every so often and get it down. I‘m close to my crone era.

I thoroughly enjoyed this book and found it incredibly helpful. It‘s a pleasure to learn about menopause from someone who has personally experienced it. Naomi covers the most common aspects of menopause, and I particularly appreciate her discussion of clothing, makeup, diet, exercise, skincare, and brain health. It was surprising to learn that menopause impacts every aspect of a woman‘s life.
Full Review abookandadog.com/blog/dare-i-say-it
Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz

This had a lot of great information, well researched and cited and delivered in an accessible way. If you are a person with a uterus of a certain age, I recommend checking this one out.

TMI ALERT (keep scrolling if you don‘t want to know)
I got my first period in January. I skipped in February. In March, I was hoping for early menopause. I. Was. Over. It. I also didn‘t tell a soul until April when someone finally noticed. 🤷🏻♀️ Who are these lunatics wanting MORE of this madness? WTF is wrong with these people?!
In hind sight, I was struggling with my gender identity already. 🤷🏻♀️ Catholic school did NOT warn me about that

Overall the book is a bit of a mixed bag. It's a bit autobiography, a bit helpful advise, and a bit of medical information, with some slice of life moments from a mom with kids.
I went into this not knowing much and came out with some good information to ask on my next Dr. visit and an interest to learn more on menopause. I'm at an age where I want to know and need to so I can better prepare.
#popsugarreadingchallenge

How much you like All Fours may depend on whether you see a hidden thesis statement about relationships in middle age. But I don't think July wrote any lessons - in fact, it probably took a concerted effort to avoid them. The strange journey the main character takes, if not objectively realistic, felt true to people's struggles to reconcile sexual and relationship needs when they diverge. And way more interesting than the usual cheating narrative.