Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz
Second session talk of Dr Mary Claire Haver, Dr Stacy Sims , Dr Vonda Wright and Dr Natalie Crawford talking about women‘s health, peri, menopause and strength training. https://youtu.be/P1CeHGJOX5g?si=xX-piSa3K2V73yTz

TMI ALERT (keep scrolling if you don‘t want to know)
I got my first period in January. I skipped in February. In March, I was hoping for early menopause. I. Was. Over. It. I also didn‘t tell a soul until April when someone finally noticed. 🤷🏻♀️ Who are these lunatics wanting MORE of this madness? WTF is wrong with these people?!
In hind sight, I was struggling with my gender identity already. 🤷🏻♀️ Catholic school did NOT warn me about that

How much you like All Fours may depend on whether you see a hidden thesis statement about relationships in middle age. But I don't think July wrote any lessons - in fact, it probably took a concerted effort to avoid them. The strange journey the main character takes, if not objectively realistic, felt true to people's struggles to reconcile sexual and relationship needs when they diverge. And way more interesting than the usual cheating narrative.

This was strange, thought provoking, and honest(maybe more than I would have liked). I understand the discussion around it and suspect I‘ll be thinking about it for awhile.

I wanted to gain a comprehensive understanding of menopause. I found some helpful information and appreciated the resources she recommended for further reading. However, most of the book didn‘t apply to my current situation, and the technical language quickly lost my attention. I decided to read the chapters that piqued my interest and skipped the rest.
Full Review abookandadog.com/blog/the-menopause-manifesto

Ummmm...I was really close in DNFing this book, but I was curious to see if the MC would find closure and/or made some growth. Did she? I'm not so sure.
I did appreciate how the book touched on topics regarding sexuality (especially as we age), motherhood, gender, menopause, postpartum/trauma, and identity. However, I was not expecting to read how horny the MC was or about all her masturbation and sex escapades. ⬇️

- Glosses over root causes of hormone imbalances
- Never discusses nutrition or herbal remedies like wild yam cream or vitex chasteberry
- No mention of history of menopause in women from different cultures
Just another Rockefeller-indoctrinated physician pushing FDA-regulated pharmaceuticals and warning the use of natural compounding facilities.
Informative for sure, but limited to Big Pharma knowledge only.

Endometrial hyperplasia: a precancerous condition where the uterine lining gets extra thick due to estrogen dominance. Symptoms include heavy periods and bleeding between periods.
This happens to post-menopausal woman only given estrogen without progestins for hormone replacement therapy.
This can also happen in aging or overweight women with hormone imbalances.
Ok, but what is the root cause of the hormone imbalances? 🤔 My guess? Frankinfood

#WDNCW
#WeDoNotCareWednesday
1. We Do Not Care if you do not approve of pitbulls. Our dog happens to be a squishy marshmallow who thinks she's a pug dog. We could not love her more. #pitbullsoflitsy
2. We Do Not Care that we have to hire people to clean our home every month. We are disabled and it would not otherwise get clean. Also, we always tip well. We Do Not Care that we can't afford it. We are a princess, damn it!
@dabbe