The Healing Power of Herbs: The Enlightened Person's Guide to the Wonders of Medicinal Plants | 
pickI cannot recommend this book enough. While there are lots of books about the healing properties of herbs, this one stands out above the rest. Not only is the information within backed up with lists of scientific journals, but the author also gives you reasons why the supplements work, what they shift in the body in order to treat imbalances. The author gives possible side effects, so you can make an educated choice. They also teach you ⬇️
slategreyskies (Cont.) how to read labels to accurately choose the correct supplements, AND they also give you recommended dosages according to studies that have been done. This book is a game changer. I‘m so thankful that my friend lent me her copy of it, as I‘m not sure I‘d have come across it on my own. I purchased a copy for myself, because it is just that good. Highly recommended! 10⭐️!! 2w