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Yang Sheng: the Art of Chinese Self-Healing
Yang Sheng: the Art of Chinese Self-Healing: Ancient Solutions to Modern Problems | Katie Brindle
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life � fostering your own health and wellbeing by nurturing body, mind and spirit. (…more)
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