The Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change: 365 Daily Micro-Actions for Lasting Change | 
What is your go to mood booster book?
Today was an off day for me. So I decided to take control of my health. I had a day off so instead of running around and doing all the things, I stayed in, slept, read, and decided it still wasn't enough. Dowloaded a meditation app so I will be starting and ending my day with a little focus.
Remembering that baby steps still move you forward 😊
ElishaLovesBooks Good for you!! 💕Self-care is so important! 7y
PenguinInFlight I‘m glad you took a day for you! ☺️ I hope you feel more rested. 💜 7y
CouronneDhiver I took a day off today too. 7y
TaylorMay @ElishaLovesBooks @PenguinInFlight thank you 💙 7y
TaylorMay @CouronneDhiver hope yours was nice and restorative 💙 7y
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