Accessing the Healing Power of the Vagus Nerve: Self-help Exercises for Anxiety, Depression, Trauma, and Autism | Stanley Rosenberg
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
Accessing the Healing Power of the Vagus Nerve: Self-help Exercises for Anxiety, Depression, Trauma, and Autism | 
